Originally from Birmingham, Alabama, Alyson found yoga through dance and is a certified yoga and mindfulness instructor through the Yoga Alliance, E-RYT 500, and YACEP. Yoga, and her love for movement and the body, led Alyson to discover and receive certifications in Barre Fitness and Pilates. Alyson has been teaching since 2012 and has over 15 years of experience as an educator in public, private, and non-profit settings.