Master the Art of Reformer Pilates – From Fundamentals to Flow
Join the OCP Workshop Pilar Series to refine your Pilates skills, deepen your knowledge, and become an expert in reformer instruction.
OVERVIEW
The OCP Reformer Workshop Series
Designed for Pilates practitioners and aspiring instructors who want to develop strong fundamentals, master intermediate techniques, and refine their teaching skills. Our in-person, immersive training provides a hands-on approach with experienced trainers guiding you every step of the way.
Foundational Reformer Pilates
Reformer 1
Proper technique, safety, alignment, and beginner-to-intermediate reformer movements
Intermediate Reformer Pilates
Reformer 2
Dynamic sequencing, advanced cueing, and progression strategies
Sign up for both workshops and save - $1200 for both
Meet The Instructors
Our Reformer 1 & 2 workshops are led by two experienced, passionate instructors who bring decades of combined expertise, creativity, and care to every class. Whether you’re just beginning your Pilates journey or advancing your practice, you’ll be in expert hands.
Together, Cory and Charley offer a dynamic and supportive learning environment where you’ll be challenged, empowered, and deeply inspired—no matter where you’re starting from.
Charley brings both wisdom and warmth to every session, having taught thousands of students since 2019 through group classes and private instruction. As one of Oak Cliff Pilates’ most beloved and tenured instructors, Charley is known for her unique ability to blend classical and athletic reformer styles, creating flows that challenge and support students of all levels. Her approach is rooted in empathy and adaptability—knowing that great instruction means meeting students exactly where they are and leading them forward with confidence.
Cory is a classically trained BASI (Body Arts and Science International) Pilates Instructor with deep experience across all apparatus, including Mat, Reformer, Cadillac, Chair, and more. With over 14 years of dedicated teaching and more than 15 years in the fitness world, Cory believes in the power of mindful movement and that Pilates is far more than a workout—it’s a way of life. Her teaching style blends anatomical precision, grace, and approachability. She’s passionate about guiding students with intention and depth, helping each person discover their unique path through Pilates.
Reformer 1
This foundational training is designed to give you a strong base in Reformer Pilates, focusing on form, technique, cueing, and class structure. We’ll cover:
- Introduction to Reformer Pilates History & Principles
- Reformer Setup & Safety
- Getting to Know the Reformer Springs
- Foundational Core, Lower & Upper Body Movement
- Foundational Modifications for Different Body Types & Fitness Levels
- Building Beginner-Friendly Flows
- Practical Cueing Techniques for a Successful Class
- Hands-on Partner Practice & Instructor Led Workouts Each Session
- What to Expect as a New Reformer Pilates Instructor
INTERMEDIATE REFORMER PILATES
Reformer 2
This intermediate-level workshop will elevate your Reformer Pilates instruction or practice with more dynamic movements, sequencing strategies, and advanced cueing techniques. We’ll cover:
- Review of Reformer 1 Concepts
- Progressing Core Movements
- Dynamic Lower Body & Upper Body Work
- Working with Reformer Attachments & Props
- Building & Teaching Intermediate-Level Classes
- Modifying for Different Body Types & Fitness Levels
- Next-level Cueing & Class Instruction
- Hands-on Partner Practice & Instructor Led Workouts Each Session
- Growing Your Career as a Reformer Pilates Instructor
